Tomato & Corn Salad Ingredients: -¾ pint tomatoes (I used a mix of red cherry tomatoes & yellow grape tomatoes) -Kernels from 1 ear of corn, raw -Roughly 2 teaspoons chives, finely chopped -Roughly 1 teaspoon basil, finely chopped -Olive oil, to taste -Spice mixture of 1 part salt, 1 part ground black pepper and 2 parts garlic powder -Red pepper flakes, optional Preparation: Slice tomatoes into halves or quarters depending on how large their size and add them to a large bowl. Add the corn, chives, basil, 2 pinches of the spice mixture, red pepper flakes
Read More »Grilling pizza is a quick and delicious way to enjoy your home-cooked pizza. Below are some easy steps to help you with this process. Is this your first time using fresh pizza dough? Click here for some tips about how to make that experience a little easier. Want some recipe ideas? Click here. How-To Grill Pizza Ingredients: -1 fresh pizza dough (I like to buy whole wheat dough from this local restaurant) -Desired toppings -Olive oil to brush the grates of the grill Preparation: Prepare the grill: Brush the grates with olive oil and heat the
Read More »A tasty twist on a summer time favorite. Little Foodies can enjoy the purée as is or you can freeze it and make a popsicle for Foodies of all ages. Grown-up Foodies over 21 might get inspired to mix this into favorite grown-up drink, too. (I quite like 1 part vodka to 2 parts purée). Watermelon Mint Purée 6-9 months 9-12 months Ingredients: -8 ounces seedless watermelon, chopped with lingering seeds removed -Fresh mint leaves, to taste Preparation: Put watermelon and mint in a blender. Purée. Remove any lingering seeds and serve. Yields around 7 ounces
Read More »A few weeks ago we planted our vegetable and herb garden! Woohoo! Last year was my first year being an urban gardener-or a gardener of any sort, other than houseplants (which saw better days before the Little Miss came along). So last year was definitely a learning experience in many ways. As much as Eliana and I tried to care for our little urban farm, most of our vegetables didn’t grow. Boo! But, despite our failure, I resolved to try again. I want to grow some vegetables and herbs for a few reasons: I want to be able use
Read More »I love fruit flavored yogurts but I don’t love that I can’t control the amount of sugar and sweeteners added to store-bought varieties. So, the other day when I finished making a new purée recipe, I decided to use it to make a “homemade” version of a fruit flavored yogurt. Yum! Simple Blueberry Yogurt Foodies 6 months and up Ingredients: -1 ounce Simple Blueberry Purée -4 ounces (½ cup) plain Greek yogurt -½ teaspoon maple syrup Preparation: Place all ingredients in a bowl and whisk. Variations for Foodies 6+ months: -Mix with oatmeal, couscous or quinoa for
Read More »Blueberry Dill Purée 6-9 months 9-12 months Ingredients: -4 oz or ¼ pint blueberries -1-2 pinches dill Preparation: Place berries and dill in a food processor and purée. Yields around 3 ounces Variations for Foodies 6+ months: -Mix with oatmeal, couscous or quinoa for texture -Mix with ricotta cheese for protein Variations for Foodies 9+ months: -Mix with brown rice, orzo pasta, farro or Israeli couscous for texture -Mix with cottage cheese or ricotta cheese for protein Try one of these variations, too: Simple Blueberry Purée or Simple Blueberry Yogurt. Happy Cooking!  
Read More »I’m just going to come right out and say it: I love kale. That probably doesn’t shock you if you’ve seen some of my more recent posts such as Berry Kale Smoothies or Pineapple Banana Kale Muffins. Not only is kale really versatile and easy to cook with, but it’s also a “nutritional powerhouse” which packs a ton of vitamins, anti-oxidants and nutrients and has been linked to lowering cholesterol and the risk of different cancers. And, it actually tastes good, too! Kale has been all over our local farmers market so I’ve been cooking with it a lot
Read More »Simple Watermelon Purée Ingredients: -8 ounces seedless watermelon, chopped with lingering seeds removed Preparation: Put watermelon in a blender or food processor. Purée. Remove any lingering seeds and serve. Yields around 7 ounces. Related Posts:Thirds, please!Triple Chocolate Chip Cookies: {Meatless} Monday MealTips for Making Pizza with Fresh DoughBlueberry Avocado Smoothie Bowl: {Kids Cook} Monday MealKale & Scapes Pesto Pasta: Monday MealLet's Make Fruity Yogurt: Toddler Recipe
Read More »Simple Pineapple Purée 6-9 months 9-12 months Ingredients: -4 ounces cubed pineapple Preparation: Place pineapple in a food processor and purée. Serve cold. Yields 3 ounces Variations: -Mix in chili powder and/or a tiny pinch of salt -Mix in full-fat Greek yogurt or ricotta cheese for added protein -Mix in cooked quinoa or couscous for added texture for Little Foodies ages 6-9 months -Mix in cooked brown rice, farro or oatmeal for added texture for Little Foodies 9-12 months -Mix in any combination of the above -Make Pineapple Banana Mint Purée for Little Foodies 6+months Want
Read More »Lately, the idea of making another kind of muffin with fruit and vegetables has been rolling around in my head. I’ve received tons of feedback on my Apple-Spinach Mini Muffins and, apparently, they are a hit with Foodies of all ages. (Thank you!) Before trying them, people are typically wary of spinach in a muffin. Even I agree that it sounds kind of weird. But then, once people taste the muffins, they have been pleasantly surprised by the fact that the muffins actually taste good. But, after making around 1,000 of them for the three expos where teeny tiny
Read More »Pineapple Banana Mint Purée 6-9 months 9-12 months Ingredients: -8 ounces cubed pineapple -½ banana -Few sprigs fresh mint Preparation: Place ingredients in a food processor and purée. Serve cold. Yields 10 ounces Variations: -Mix in chili powder and/or a tiny pinch of salt -Mix in cooked quinoa or couscous for added texture for Little Foodies ages 6-9 months -Mix in cooked brown rice, farro or oatmeal for bigger texture for Little Foodies 9-12 months- -Mix in full-fat Greek yogurt or ricotta cheese for added protein -Mix in any combination of the above Happy Cooking!
Read More »Are you looking for a quick and healthy breakfast or snack for all the Foodies in the family? Smoothies are a fast and easy choice, but not just because they are quick and tasty. They are a great choice for many reasons: 1. Smoothies are easily portable which makes them a perfect “fast food” for Foodies on the go. 2. Smoothies are so easy to make that you can save money by making them at home rather than buying them while out. I like to make them all year round using either fresh, seasonal fruit or frozen fruit when it isn’t
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