Simple Grilled Swordfish



Simple Grilled Swordfish



  • -1½ pounds swordfish steaks, trimmed of skin
  • -Salt, pepper, garlic powder to taste
  • -Olive oil for brushing a grill pan or grill
  • -Juice of ½ lime





In a small bowl, mix some salt, pepper and garlic powder together. Start with 2 parts pepper, 2 parts garlic powder and 1 part salt. Mix, taste and adjust as desired.

Transfer the fish to a plate and sprinkle the spice mixture onto both sides of the fish.

Allow fish to rest on counter for 10-15 minutes.

While fish rests, lightly brush grill pan or grill with olive oil. Heat to medium-high heat.

Once grill pan/grill is hot, lay fish down onto grill, being careful not to overcrowd the pan. Cook fish in two batches if needed.

Grill for 7-8 minutes on the first side depending on the thickness of the steak. Do not move the fish or you won’t get pretty grill marks.

Flip and cook for an additional 7 minutes.

Carefully remove fish to a plate and drizzle with lime juice. Serve with the Mango Sauce and enjoy!


Happy Cooking!



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