- Asparagus Chive Purée
- 6-9 months
- 9-12 months
Ingredients:
- -10 spears asparagus, broken* and roughly chopped (3¼ ounces by weight)
- -2-3 stalks chives
- -Pinch of salt
Preparation:
Steam asparagus and chives.
Purée.
Mix in a tiny pinch of salt and taste. Add more salt if desired.
Variations for Foodies 6+ months:
- -Mix in lemon juice and garlic powder
- -Mix in other spices such as paprika or cumin or black pepper
- -Mix with oatmeal, couscous or quinoa for texture
- -Mix with yogurt or ricotta cheese for protein
Variations for Foodies 9+ months:
- -Mix in lemon juice and garlic powder
- -Mix in other spices such as paprika or cumin or black pepper
- -Mix with brown rice, orzo pasta, farro or Israeli couscous for texture
- -Mix with yogurt, cottage cheese or ricotta cheese for protein
*Asparagus is a “smart” vegetable and tells you where its tastiest parts are located. It will naturally snap into two pieces when you break it by hand. The end with the tip is the part to keep and eat. The other end can be discarded as the asparagus is less tasty on that end.
Happy Cooking!
Tags: 6-9 months, 9-12 months, asparagus, chives, gluten free, Meatless Monday, purée
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