Corn Purée

Is there something on my face?

Is there something on my face?


  • Corn Purée
  • For First-Time Foodies, 6-9 months


  • -1 cup corn kernels (thawed if using frozen)
  • -Room temperature water as needed


Add corn to a blender or mini-food processor and purée. Add a bit of water as needed.


  • Variations:
  • -Combine with Greek yogurt for added protein
  • -Mix in cooked quinoa for even more texture


Below are two videos from our YouTube Channel of Eliana enjoying the purée. And, you get a good sense of what a crazy “mess-a-phobic” Helicopter Mommy I was at the beginning of this whole solid foods eating adventure!  Now that Eliana is almost 2 years old (gasp!), I’ve totally calmed down about the mess.


Um, okay. I lied. I’m still a freak about her wearing a bib!



YUMMY! I love corn purée!

YUMMY! I love corn purée!


Happy Cooking!




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