Apple-Spinach Purée




  • Apple-Spinach Purée
  • 6-9 months


  • -1 apple, peeled and chopped (You want a sweet apple so don’t use a Granny Smith)
  • -1 cup of spinach leaves, rinsed and patted dry
  • -½-inch piece of fresh ginger, peeled and cut into half






Steam apple, ginger and spinach together.

Remove pieces of ginger.


Let cool slightly before serving to baby.


Yields 3 ounces




  • Variations:
  • -Add a few sprinkles of cinnamon
  • -Add ½ tablespoon of lemon juice


Interested in using these same ingredients for Foodies ages 12 months to 12 decades? Try these Apple-Spinach Mini Muffins.

Happy Cooking!



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