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Simple Roasted Pumpkin Purée





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Heat the oven to 400°.

Line a baking sheet with parchment paper. Pour the olive oil onto the baking sheet and place pumpkin halves, skin side up, onto baking sheet.

Roast the pumpkin for 30 minutes, or until a fork slides easily into the pumpkin skin and flesh. Remove from the oven and let cool.

Once the pumpkin has cooled enough to touch, scoop out the flesh and place 1 cup into a blender.


Add the water, a little bit at a time, until your desired consistency is reached.

Yields approximately 4 ounces


Variations for Foodies 6+ months:


Variations for Foodies 9+ months:


Happy Cooking!